What I’m reading now:
Expectation Hangover, by Christine Hassler
Life happens when we're busy making plans, right? When things go as expected, everything is awesome. But when disappointment happens instead, we're left feeling uncomfortable and vulnerable. Loving the tips offered in this read!
What I’m listening to for inspo:
I'm obsessed with the Goop podcast right now, especially the first episode where GP sat down with Oprah herself. Every word that O said still resonates as golden wisdom. Listen, bookmark, and re-listen!
What I’m listening to for motivation:
I'm currently streaming a variety of different beats: "7 Feathers" by Nahko and Medicine for the People, "God's Plan" by Drake and "Black or White" by Michael Jackson. I love keeping a variety of music on my playlist, so I can listen to whatever I am in the mood for!
What I’m drinking to get energized:
Been loving my homemade golden milk lattes these days! I make them with 1 scoop of Organifi "gold" powder, hot water, a teaspoon of coconut oil, and a splash of almond milk blended in my Magic Bullet to make it frothy.
What I’m excited about:
The "Revitalize" retreat I'm co-hosting with my friend & top fitness instructor Marlie Cohen, of @Kale & Krunches, taking place in Toronto on Saturday June 2! Yasss!
See more details here - only a couple of spots left!