How was your weekend? We hope it was fabulous and that you are looking forward to this week ahead. On this #MindfulnessMonday our "My Yoga" series continues with a glimpse into what yoga means to New Yorker, Jonathan Stone. A multifaceted man, Jonathan works at Google as a Display Specialist, J. Stone (his stage persona) spits out beats on stages around the world and Jonathan J. Stone (the culmination of the two) sweats it out on his mat at Modo Yoga NYC and gets upside down here, there and everywhere. Here is what yoga means to this guy:
"My yoga is my sanctuary amidst the madness, my humble oasis in the hustle bustle of New York City, my daily reset button."
You can check out J. Stone's beats at mouthmatics.com
Enjoy the week ahead and may you all march to the beat of your own drum, or in Jonathan's case, mouth. Namaste!
Samara Zelniker is a yogi, wine drinker, pet lover and travel junkie.