As our inaugural post, we are sharing a quote from the incomparable yoga guru, B.K.S Iyengar who passed away last week in India at the age 95. Mr. Iyengar, known as the Father of Modern Yoga, embodied mindfulness in all that he did and is famous for many important teachings. One that speaks loudly to us that we would like to share with you is:
“The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.”
It is important to show strength in your practice and your convictions, but when strength is manifest in shadows, it cannot be appreciated. Your light will allow all your strengths to shine, so shine on!
Have a great week, Namaste.