For about a month and a half now, I have been teaching at a brand new yoga studio in Toronto, and I cannot believe I haven’t shared this news with you yet! This new studio is Union Yoga + Wellness and it is really special.
Located on Bloor West, this brand new space is bright and modern, but still cozy and welcoming. Whether you walk in as seasoned yogi or a beginner, you will always be welcomed with open arms, a big smile and a cup of tea (who doesn't love free tea?!). I also love the variety of class offerings. At Union, we have both hot and regular temperature rooms, which I think is unique to yoga studios and offers great variety for students. We also offer flow, restorative, pre-natal and even chair yoga. I am presently teaching warm and hot flow, level 1/2 in both the hot and regular temperature room. We also have an abundance of workshops to help you deepen your practice. Oh ya, AND we have an on-site massage therapist! Can we say awesome studio? I think so!
As a yoga teacher, it is so important to feel safe and supported in your studio and what has been so great at Union is the support and freedom we have in our classes to teach with our own unique style. I love being able to express creativity in my classes and I love that Union lets me do that.
Being a part of Union from its very beginning has been a powerful experience because I am able to help build the community and watch it blossom and thrive. I am so excited and so proud of the foundation being cultivated at Union by the fabulous team led by Union founder and owner (and personal friend) Ruby Knafo. Congrats Rubes and I cannot wait to see all that is to come. Move. Sweat. Breathe. Love.
My Union Schedule for this week: