Good #MindfulnessMonday morning to you all! On this #MindfulnessMonday we thought we would share with you a list of some of the amazing and prolific women we follow on instagram who inspire us with their wisdom, grace and light. If you like what you see, give them a follow, they are sure to enrich your feed!
@GabbyBernstein aka the Spirit Junkie is a best-selling author, motivational speaker and life coach. She share snippets of her life as she travels to speak at various locations, as well as powerful mantras. It would be a hard to choose our favourite, but a recent post surely resonated with us: The people who piss me off are the greatest teachers. Life is always presenting us with opportunities to grow, we just have to take them.
@JanneRobinson is a poet, wordsmith, activist and Elephant Journal columnist. An unapologetic feminist, she shares major wisdom on what it means to be a woman in today's society, and a human being on this intense earth. A recent article of hers was titled, "Social Media is The Edited, Sugar Coated, Selective Parts of Our Lives". You can see it here. Makes us take a good look at ourselves and search for authenticity and genuine interaction.
@KatieDalebout is a Yogi, a Podcast Host, a Speaker and a Life Coach. Her positivity and energy radiate through all her posts; she inspires and fires us up. Similar to the article we mentioned from Janne above, a recent post from Katie that we liked read, "exist to be happy not to impress". Nothing is more attractive than someone who is happy in their own skin. (INSERT PICTURE)
@Yoga_girl, Rachel Brathen is always a burst of genuine emotion and love and light. She shares her life and her truth on instagram, which includes yoga, the beach, the ocean, her dogs, her husband, handstands, dances and smiles, and also heartbreak, tragedy and the struggle that exists within her and ultimately within all of us. She shares so much fuel for the soul, but her most famous is #yogaeverydamnday. Breathe, stretch, live, love.
@CaraDelevigne is an international supermodel. You may think she doesn't fit in with this list of yogis and life coaches, but she does and here is why: her instagram profile reads, "Don't worry, be happy! Embrace your weirdness STOP LABELLING START LIVING". She often posts uplifting quotes that motivate us to be ourselves and enjoy our truths.
We hope these profiles inspire you as much as they do us. Have a great week. Namaste.
Samara Zelniker is a yogi, wine drinker, pet lover and travel junkie.