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Mindful Gift Guide

Updated: Dec 8, 2020

Mindfulness doesn’t look like meditating and calling it a day; it looks like integrating it into every facet of your life— what you eat, how you spend money, and even the thoughts you entertain. With the holiday shopping season underway, I’ve put together a little mindful gift guide featuring some of our favorite brands! Not only do I personally believe in these companies, I believe in the hearts of the humans behind them as well. These gifts and brands are things I use in my everyday life and they’ve inspired me to spend mindfully. Find a little special something for all the loved ones in your life!


1. The Neshama Project (for the ethically sourced jewelry-lover!)

The Neshama Project is a yoga-inspired lifestyle brand that sells luxurious, ethically sourced jewelry. Their pieces not only embody adventure, wellness and beauty —part of their proceeds gives back to incredible organizations doing good around the world. It was also founded by my incredible friend, Rachelle! Check out their Santorini Gold Necklace ($172) which you’ll always see me wearing!




2. Beekeeper's Naturals (for the friend whose medicine cabinet is a literal apothecary)

Beekeeper's Naturals is on a mission to reinvent the average medicine cabinet into one that is sustainable, natural and saves the bees! Their bee-pollen and honey products can help with everything from fatigue to a sore throat — all while being sourced responsibly and tasting incredible. Check out their Hive Pharmacy ($88.99), Honey Flight ($34.99) and Propolis Throat Spray (varies).




3. Caligenix (for the person who wants to up their nutrition game — and bought the whole family DNA-kits last year)

What Caligenix is doing in the supplement market is truly revolutionary. They recently launched their Immunotype dietary supplement that is designed to work in tandem with your body’s immune system based on your DNA. Each set is made with pharmaceutical-grade, clean vitamins, minerals and herbs. PLUS, they’ve partnered with Vitamin Angels so that each order provides a mother or child-in-need with life-changing vitamins! Check out the Immunotype Dietary Supplement ($60). I am also mega biased since this is my fiance’s company! Use code MINDFUL for 20% off!



4. The SHIFT 1:1 Coaching Program with me! (for the person who wants to shift their mindset + uplevel their life in 2021)

Until the end of the year, I will be honoring COVID discount pricing for anyone who wants to give themselves the gift of personal growth. My 1:1 signature coaching program, The Shift, is a 6 month program designed to help you gain clarity, shift your mindset, and design a life you love. Sign up through the end of 2020 and get $1000 OFF for a start date in 2021! Let's start the new year off together. Schedule a 30-minute clarity call with me to learn more and connect deeper.




5. The SHIFT Academy Group Coaching Program (for the person who wants to grow + find accountability in the new year)

We are launching our second cohort of our group coaching program, The SHIFT Academy in January 2021! Based on my signature SHIFT program, this 12-week intensive will offer you the chance to elevate your life alongside an intimate group of like-minded women through group coaching, online learning, partner accountability, and a few surprise perks! Enroll here.






6. Osea (for the skincare maven)

If you’ve followed me for any amount of time, you’ve definitely heard me rave about my love for Osea! It’s a mother-daughter founded company that comes from a tradition of people who value the healing power of nature — and particularly the benefits of seaweed. All of their skincare products are clean, plant-based, all-natural, vegan and cruelty free. I love all of their products, but check out their Bestsellers Collection ($200) and their Multi-Masking Collection ($148).

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