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In your life, relationships, career, and wellbeing.

Make a
SHIFT

The SHIFT Academy is a mindfulness program backed by neuroscience, emotional intelligence, and the power of an intimate community of like-minded women to support you in gaining clarity and taking action in creating the life you want.

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SHIFT with other women like you.

The SHIFT Academy is a 6-month transformational group coaching program providing you with tools and accountability to elevate your life.

Alongside a community of like-minded women facing similar challenges and striving for the same goals, you build the confidence in you to take life-changing action and shift your internal perspective.

Through the course of six months, you’ll be guided through the 12 modules of the human psyche and be given powerful mindfulness tools to create internal shifts that bring clarity to your life.

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Learn how to:

  • Be intentional with what you want. 

  • Prioritize your well-being. 

  • Align with your values. 

  • Cultivate presence and gratitude. 

  • Achieve flow state.

And experience a mindful, neuroscience-based transformation.

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Together we will...

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What to Expect

Bi-Weekly group coaching calls.

Partner accountability.

12 Educational videos and handouts rooted in neuroscience tools for mindset transformation.

An intimate setting.

Internal transformation.

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Let me guide
the way-

Meet Samara.

I understand what you’re going through because I was you. 

 

For years I walked the path of doing what I “should” and remained needing clarity. I created this program through my years of mindfulness training and based it on my own needs for developing the confidence to make life-changing decisions.

 

Through neuroscience and holistic wellness coaching I discovered proven techniques for mindfulness that created the SHIFT framework. I have worked with hundreds of women over the past decade with this method to shift their mindsets and truly change and elevate their lives. I believe everyone deserves to live the life they desire and my work is dedicated to supporting women on their journey in reaching their infinite potential.
 

I’d love to work with you.

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What The SHIFT Alumni are saying...

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Hanna Li,

Interior Designer

"Really great experience. I felt like I really excelled and I saved a lot of time working with Samara over 6 months, [rather] than spending years on self help books. I like that this was a shorter journey and I could learn everything in 6 months."

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Nicole de Larzac,

Marketing Coach + Consultant

"Samara has been such a calming force for me during a time of uncertainty, stress and transition. I don't know what I would have done without her support. She is truly a gift and I would recommend her in a heartbeat to anyone who wants to gain a next level mindset."

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Annabel Lawee,

Fly With Breeze Founder

“[Samara] is amazing to work with and she is just so relatable. I’ve really seen a shift in not only my mindset and my growth, but also in my self-awareness, in my self-confidence…and as a new founder, she has been a complete game-changer.” 

Now is the time if...

  • You are feeling unclear, overwhelmed and unsure of what to do next.

  • Your life is "fine", but you find yourself dreaming about more.

  • You've ticked off all the boxes, but still feel unfulfilled. 

  • You've tried online programs before, but you don't finish or the results don't stick. 

  • You know that life has more in store for you but you don't know how to access it.

  • You are looking for a community of like-minded women to motivate and support you in reaching your goals.

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Use code 'EARLYBIRD' for $150 off through September 12

Have questions about The SHIFT Academy?
Email us at support@mindfulnessmatters.ca

Enrollment in
The SHIFT Academy includes:

1:1

ONE 30-MINUTE 1:1 COACHING CALL WITH SAMARA

+

ASSIGNED ACCOUNTABILITY PARTNERS

VIDEO +

WORKSHEET TRAINING

MODULES

ACCESS TO A LIKEMINDED COMMUNITY OF WOMEN IN A PRIVATE SLACK CHANNEL

MEMBER PERKS

+ RESOURCES

WEEKLY GROUP COACHING CALL

 

RECORDING ACCESS 

 

WEEKLY GROUP SLACK CHAT

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Our next session begins September 28th, 2021.
Group coaching calls will happen weekly on Thursdays from 11:00am - 12:00pm PST.

 

Use code "EARLYBIRD" for $150 off

*EARLYBIRD pricing ends 9/12/2021 12pm PST

Still have questions?

 
 
 
 

Watch the video to get a glimpse of what the program looks like!

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Vanessa McDonald,

VP Brand Strategy

Toronto

Samara supports big shifts in your life because she's made them in her own. Working with her feels like a conversation with a friend who has walked the path and can point out the bumps before you hit them. 

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Sahar Morady,

Wellness Provider

Iran

I'd recommend her to anyone who is ready to take the leap they have been waiting for towards greater confidence and inner strength.

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Margot Koutsouradis,

Project Manager

San Francisco

Working with Samara felt resonant. I think this work is most powerful when you can see yourself in the other person! Her story really resonated with me and knowing she had walked this path was so inspiring.