Our thoughts create our actions and our actions create our lives
Together we can create the life you’ve always envisioned for yourself AND the life you fully deserve!
Through health coaching, yoga and mindfulness we take a holistic approach to your health and create a personalized wellness plan that fits your schedule and your individual needs.
With solid support and true accountability our purpose is to elevate your health in all aspects of your life.
Sounds pretty awesome right?
You CAN fit it all in.
The time for you to thrive is NOW!
Hi, I'm Samara and I do what I do because I simply can’t imagine doing anything else!
As a health and wellness expert, I am dedicated to helping you transform into the healthiest person you know, on your schedule. My story to health and wellness started after years in the corporate workspace, where I was left feeling tired, unfulfilled and burnt out. I often wondered, is this it? Is this what my life is going to look like for the next couple of decades?
After a freak injury and life changing trip to Africa, I began my own spiritual journey and realized the answer to that question was - HELL NO! I figured out that putting my health and happiness first was the key to success in all areas of my life.
Now, I am here to help you do the same.
Samara shares her personal story as interviewed by Elissa Goodman on Focus TV