The SHIFT Academy is a mindfulness program backed by neuroscience, emotional intelligence, and the power of an intimate community of like-minded women to support you in gaining clarity and taking action in creating the life you want.
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What is The SHIFT Academy?
The SHIFT Academy is a 6-month transformational group coaching program providing you with tools and accountability to elevate your life.
SHIFT with other women like you.
Alongside a community of like-minded women facing similar challenges and striving for the same goals, you will build the confidence to shift your internal perspective and take life-changing action.
What we'll do...
WE BLEND HOLISTIC PERSONAL DEVELOPMENT AND A NEUROSCIENCE-BASED APPROACH TO PERSONAL GROWTH.
WE IDENTIFY THE ROOT OF EACH MATTER, INTERPRET EMOTIONS AS VALUABLE INFORMATION, AND EXPLORE WITH CURIOSITY WHO YOU REALLY ARE.
Get clear
on your intentions
Identify your
limiting beliefs
Create a
roadmap to
reach your goals
Increase your
confidence
Strengthen
your intuition
Shift your
mindset
Let me guide the way
-Meet Samara
I understand what you’re going through because I was you.
For years I walked the path of doing what I thought I “should” do instead of what truly mattered to me. I was so caught up in perfectionism and comparison that when it came to making decisions, I would get stuck in analysis paralysis. I was stuck between doing what was expected of me, people pleasing, staying small, and living the life I truly wanted. I knew there was something greater out there for me and that everything that I wanted was possible, I just didn’t know how to get there. I know something on the inside had to change so that everything on the outside could level up.
After going through my own deep personal growth journey and working with esteemed coaches, studying with incredible masters, and learning from experts in the fields of mindfulness, neuroscience, and emotional intelligence, I was able to birth a methodology that has helped hundreds of women shift their mindset and develop their confidence to achieve life-changing results.
I’d love to support you through your shift.
What the SHIFT Alumni are saying
It's time to choose you.
If..
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You are feeling unclear, overwhelmed, and unsure of what to do next.
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Your life is "fine", but you find yourself dreaming about more.
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You've ticked off all the boxes, but still feel unfulfilled.
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You've tried online programs before, but you don't finish or the results don't stick.
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You know that life has more in store for you but you don't know how to access it.
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You are looking for a community of like-minded women to motivate and support you in reaching your goals.
What the SHIFT Alumni are saying
Stephanie Goncalves
Jill Skowera
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