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Inner transformation leads to true outer success.

We believe that mindfulness creates aligned individuals, more thoughtful and effective leaders, and compassionate businesses.

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Our aim is to bridge the gap between your limitations and your possibilities.

 

Holistically designed and science backed, Samara and the team at Mindfulness Matters empower organizations and individuals to communicate authentically, lead compassionately, build resilience, and boost inner connection and personal well-being.

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PERSONAL COACHING

Learn how to shift your mindset so you can change your life.
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ORGANIZATIONAL

WELLNESS

Tailored strategies to enhance leadership and nurture collaboration for peak performance.
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RETREATS

Yoga, meditation, coaching and community in a beautiful location and virtually.

We offer effective tools to cultivate mindful individuals, a more connected and invested workplace culture, and thriving fulfilled leaders.

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mindfulness
neuroscience
emotional intelligence
meditation
movement

AS FEATURED IN

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Carine Carmy

Co-founder and CEO, Origin

Samara led an incredible offsite for our team, and the impact is palpable. She helped us gain a shared sense of purpose and clarity, and also gave our team tools they could bring back to their work and personal lives. HIGHLY recommend!

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Tavi Ciubotariu

CTO, Enable Consulting

Samara is the best listener, I was always impressed with how much information she can absorb even from a short conversation. Samara is authentic, always positive and empathetic . I noticed that she knows exactly when to push a bit more and challenge me but also knows when to step back and give me a break as well.

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LEADERSHIP AT
EVERY LEVEL

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INTENTIONAL LIVING

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PERSONALIZED DISCOVERY

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RESULTS DRIVEN

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HOLISTIC APPROACH

OUR VALUES

Mindfulness Toolkit.

Whether you are new to mindfulness, or a seasoned practitioner, this toolkit was designed to provide you with the practical tools for incorporating mindfulness into your everyday life.

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