We are so glad that you are here.
The Mindfulness Matters Toolkit was designed to provide you with the practical tools for incorporating mindfulness into your everyday life. Whether you are new to mindfulness, or a seasoned practitioner, you are in the right place. It's time to deepen your practice.
So what's included?
The toolkit includes guided meditations that will help you develop and maintain a strong meditation practice. It also includes 6 workbooks with powerful tools to gain more fulfillment and impact in your life. The best part is that with your purchase you'll have lifetime access to the toolkit — including expansions and additions we make to the content.
A little peek inside:
Guided Body Scan Meditation
A Year of Mindfulness Workbook with 365 prompts to increase your self-awareness
Intention-Setting Journal to help you get crystal clear on how to achieve your goals
Over 75 pages of motivating content
Samara has used these incredible tools in her workshops and retreats all around the world!
Click below to get instant access to the Mindfulness Toolkit.
MINDFULNESS GIVES YOU TIME.
TIME GIVES YOU CHOICES.
CHOICES, SKILLFULLY MADE, LEAD TO FREEDOM.
— Bhante Henepola Gunaratana